Another rule I have for myself…no food after 6pm. Yes, I cook when I get home from work and yes, I don’t get to eat it if it’s too late, so I make sure to eat a HUGE salad with protein for lunch or leftovers from the night before and then if it’s before 6pm, I eat a little something something. I try to think of meals that I can freeze, crock pot or cook fast so I can eat, but it doesn’t always work that way. When I say cook fast, I DO NOT MEAN processed! Processed to me means, someone has partially digested it for me and tossed it back up for my enjoyment…pretty picture huh 🙂 I cook from scratch for the most part…baking UGH, but I’m working on that.
No Food After 6pm January 13, 2009