Oh, thank you again Judie! I’m still doing the dvd 3-4 times a week and have gone down 3 belt holes! It NEVER EVER gets easier, because the stronger you get the lower you go. I cannot tell you how much I love this workout…no impact and a KILLER workout. If you would like to lose weight and can afford to purchase the dvd’s, I recommend you do so, you will not be disappointed. I have offically turned into a convert and would hug Burr if I ever met her! 15 thumbs up!!!!